Monday, November 10, 2014

Salmon 'Bulgogi' with Bok Choy and Mushrooms

This was one of the top salmon recipes on Epicurios.com from Rozanne Gold in Bon Apetit June 2008. Patients are always asking what they can do with fish and so I thought this was a good recipe with an Asian (Korean really) influence to give you a little spice to your life! The bok choy could be substituted with regular cabbage, spinach or mustard greens and the shitakes with crimini (baby portobellas).

Ingredients:
2 large garlic cloves, peeled, divided
1/3 cup chopped green onions
1/4 cup soy sauce
1 tablespoon Chinese rice wine or dry Sherry
1 3/4-inch cube peeled fresh ginger
2 teaspoons sugar
1 teaspoon Asian sesame oil
3/4 teaspoon chili-garlic sauce*
4 6-ounce center-cut skinless salmon fillets
1 tablespoon olive oil
1 large bok choy, cut crosswise into 1/2-inch-wide strips (about 7 cups)
4 ounces fresh shiitake mushrooms, stemmed, caps sliced
* Available in the Asian foods section of many supermarkets and at Asian markets.

Preparation
1.Preheat oven to 500°F. Blend 1 garlic clove and next 7 ingredients in mini processor. Arrange salmon in 11x7x2-inch glass baking dish. Spoon marinade over. Let marinate 5 minutes.
2.  Arrange fish, with some marinade still clinging, on rimmed baking sheet. Transfer any marinade in dish to small saucepan. Roast fish until just opaque in center, about 8 minutes. Bring marinade in saucepan to boil; set aside and reserve for glaze.
3. Meanwhile, heat oil in large nonstick skillet over high heat. Add bok choy and mushrooms; using garlic press, press in 1 garlic clove. Stir-fry until mushrooms are tender and bok choy is wilted, about 4 minutes. Season with salt and pepper.
4. Divide vegetables among plates. Top with salmon. Brush fish with glaze.

ENJOY!!