Friday, August 21, 2020

High Protein (AND Vegan!) Creamy Tomato Soup

This Creamy Tomato Soup is high protein AND vegan! It was created to be an example of a puree stage food for bariatric patients but it is delicious for everyone! In the process of making this we realized it can be enjoyed hot, warm, or cold like a creamy gazpacho. ENJOY!!

 

Wednesday, August 12, 2020

VIDEO: Hummus a Pantry Staple!

The first video in a 10-segment series with my good friend and fellow bariatric dietitian Vivianne Donahue. Stay tuned for more healthy, EASY, tasty recipes. Great for weight management, or those having bariatric surgery, and we also have four vegan recipes in the series!!