Monday, December 5, 2011

Fruit-Yogurt 'Sundae'

'Tis the season for citrus fruit! Navel or Cara Cara oranges are perfect at this time of year (early December), if you wait until January you can use Honey Bells, and Valencia oranges will be ready to go by February. Pomegranates are also a fabulous addition to your fruit arsenal this time of year!

For 6 servings

1 tsp fresh grated orange zest (peel)
1 tsp fresh grated grapefruit zest (peel)
2 red grapefruit, peeled and sectioned
2 Navel or Cara Cara oranges, peeled and sectioned
1 cup pomegranate seeds
1 banana sliced
8 oz fat free plain yogurt
1 tsp fresh lime juice

1. Mix lime juice with yogurt
2. Mix fruit and divide into bowls for serving
3. Place a dollop of the lime yogurt on top of fruit and sprinkle with some grated zest.

ENJOY!!

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