Spring is in full bloom, the flowers are out and standing guard against the impending frost the meteorologist is predicting for tonight, and on the minds of most - shaping up for beach season. Most magazines will be publishing the latest and greatest workouts or the easiest way to cheat your way to a better body but in the last few days I have discovered the greatest glut workout while tending to the spring cleaning chores!
Picking up sticks in the yard is a great way to firm up that bottom. That half squat/half bend over is sure to get you sweating and make that bum a little sore in no time! The end result? A huge stack of branches ready for burning, a clean yard, and a great butt/thigh/quad workout. So next time you go to pick up the phone to call the landscaping crew, put the phone down and step outside. There is a great workout just waiting for you in yard and you can save a few bucks too by doing your own mowing, planting, raking, and the child's game of pick up sticks!
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