Sunday, September 5, 2010

For my bariatric patients...

While on a family field trip to Shaw's today, I started snooping around the 'Wild Harvest' isle that they have. I found a few new ideas for protein bars and crackers that fit the less then 5 grams of sugar, less then 5 grams of fat rule post-op.

Hopefully you can find them in your supermarket or closest Shaw's and add them to your repertoire for a little variety!

Bars:
*Larabar (I have had these and they are very sweet! Lots of natural sugar, no added sugar)
*Raw Revolution
*Pure, organic

Crackers:
*Kashi Heart to Heart Whole grain crackers
*Kashi TLC Cheddar Cheese Crackers
*Wild Harvest Organic Stone Ground Wheat Crackers
*Healthy Valley Amaranth Graham Crackers

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