Banana Walnut Pancakes

Makes 3-6inch pancakes

1 cup almond milk
1 large egg
1/2 tablespoon ground flax seeds
3/4 cups whole wheat flour
1 tablespoon wheat germ
1/2 tablespoon sugar
1 teaspoon baking powder
1/4 teaspoon salt
1/4 cup chopped walnuts
1 banana, peeled, mashed
Grape-ola oil or cooking spray

1. Whisk milk, egg and banana together.
2. In a separate bowl mix the dry ingredients (flax, flour, wheat germ, sugar, baking powder, salt - then stir in the wet ingredients and mix well
3. Fold in the walnuts
4. Heat the non-stick skillet over medium heat, put a few drops of oil in bottom of pan or spray with pan spray.
5. Use approximately 1/4-1/3 cup batter for each pancake. Pour into pan and let spread. Leave pancake be - when small bubbles form on the surface and start popping it is time to flip the pancake, let cook additional 1 minute then take off heat.

Repeat for a delicious breakfast.

Serve with 100% pure maple syrup and a dollop of nonfat, plain Greek yogurt