1-15oz can of chick peas, drained, rinse, dried
1 tablespoon olive oil
kosher salt
seasoning blend (see below)
1. Heat oven to 400 degrees.
2. Toss chick peas once dry with olive oil and seasoning
3. Arrange in single layer on a baking sheet
4. Cook for approximately 35 minutes until slightly browned and crunchy.
5. Store in airtight container once cooled.
Seasoning blends:
*dried ground cumin, dried ground coriander seed, cayenne pepper
*dried rosemary, dried thyme, ground allspice
*ground cinnamon, ground ginger, splenda brown sugar
This is a great source of protein and a great way to get in your craving for a salty-crunchy item without reaching for chips or pretzels!
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