Wednesday, November 2, 2016

CBS Newsletter Recipe - Walnut & Kale Quinoa Stuffing

Sara's choice for the receipt of the month!

Walnut & Kale Quinoa Stuffing (Gluten Free and Vegetarian)

from www.healthyseasonalrecipes.com  

Ingredients
5 ½ cups vegetable broth,
      divided 
2 ½ cups rinsed quinoa
¾ tsp. salt
½ tsp. ground pepper
4 cups finely chopped kale
2 Tbsp. unsalted butter
2 Tbsp. extra-virgin olive oil
1 large onion, finely diced


1 Tbsp. chopped garlic
2 Tbsp. chopped fresh sage
2 tsp. chopped fresh thyme
¼ tsp. cinnamon
1 cup finely chopped celery
1 cup chopped toasted walnuts
½ cup dried cranberries
(try the Ocean Spray Reduced Sugar Craisins®)


Additional equipment :
Large bowl
Large saucepan with lid
9 x 13 baking dish 
Large skillet

Non-stick cooking spay or additional olive oil

Preparation:
1)Bring 5 cups broth to a boil in a large saucepan. Add quinoa, salt & pepper & return to a simmer. Cover, reduce heat to low to maintain  gentle simmer & cook until quinoa is tender & the broth is absorbed (about 18-22 min.). Remove from heat & let sit 5 minutes. Then remove lid, stir in kale, cover & let sit.
2)Meanwhile, preheat oven to 350 °F. Coat a 9 x 13 in. baking dish with cooking spray.
3)Heat butter & oil in a large skillet over medium-high heat. Add onion & cook, stirring often until the onion is very soft & starting to brown (about 7-9 min.).  Add garlic, sage, thyme & cinnamon & cook until fragrant (about 30-90 seconds). Add celery & the remaining ½ cup broth & cook, stirring often until celery is crisp-tender & the liquid is mostly evaporated (about 4 to 6 minutes).
4)Stir quinoa mixture, the celery mixture, walnuts and cranberries together in a large bowl. Transfer to the prepared baking dish.
5)Bake until the mixture is hot, the celery & kale are tender & the top is golden along the edges (about 22-30 min.). 
Notes

To make ahead: Can be prepared through step 4 up to 24 hours in advance. Heat covered with foil for 20 min. before removing foil and continuing with directions in step 5. 

ENJOY!!

No comments:

Post a Comment