Thursday, September 2, 2010

Strawberry-Almond Smoothie


10 large frozen strawberries (or 1 cup frozen blueberries or mixed berries)
1 cup almond milk
1/2 cup silken tofu or fat free plain yogurt
1 teaspoon sugar or Splenda
1 teaspoon vanilla extra

feel free to add some protein powder :)

1. Throw everything in the blender, turn it on - presto!

Enjoy!!

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